There are lots of products for skin and hair are available in the market it’s depend on us to choose best product for our skin because suitability of product is also important, there is a trend going on in Bollywood and Hollywood too that is natural selfie, but you ever wonder what it takes for celebrities to maintain that amazing skin?
What do you think are they actually applying any foundation or applying any make up on face. May be they spent hours in beauty salon to enhance their beauty?
The truth is that good skin is a combination of a conscious and very fine lifestyle and effective skincare. You don’t have to follow any celebrity to have that level of glowing skin; you just need to implement healthy choices and practice a good routine. Learn how to below:
Your daily skin Routine:
In daily work routine especially in the morning rush, you might not have time for skincare routine. But don’t feel sad!
- Limit your morning shower: Long, hot showers will dry out your skin. Keep the water warm, not hot.
- Pat your skin dry: Avoid rubbing or scrubbing to remove the water; instead, pat your skin dry. A little water left on your skin helps add moisture.
- Apply an appropriate moisturizer immediately after showering: It should be light and not overly greasy.
- Protect yourself from UV rays: Buy skincare products that have SPF protection. Your skin will look healthy and happy glow.
- Use the right cleanser for your skin type: If your skin is dry, look for a product that hydrates. If you wear a lot of makeup, use a product designed to remove it. Try sample sizes until you find the cleanser that suits your skin type .
- How much water you drink: Water is nature’s moisturizer. Drinking plenty of water helps keep your skin supple and glowing.
- What you eat: Fruits, vegetables and whole grains are great for your skin. For relevant results, increase your vitamin intake, and lower your intake of unhealthy fats and refined carbohydrates.
- How much you exercise: Stress is bad for skin because it triggers acne and rashes. Exercise is a natural way to avoid stress, so exercise daily (at least 30 minutes a day).
Conclusion:
From making healthier eating choices to shortening your morning shower ever so slightly, taking little steps like this can make a big difference in your daily skin routine. All of these habits will going to create a healthier, happier version of your skin.
